Day 8: Walking

Before class:

Required

Recommended

During class:

Activities

  • Three good things (5-7 minutes)
  • Mapping (~30 minutes)
  • Class discussion: required reading
    • Read the poems included in today’s reading out loud as a class.
    • Do any bits and pieces of these phenomenological poems stand out to you as you read/listen? Or resonate with your own walking practice?
  • Walking together: Attending to practice (~25 minutes)

After class:

Go to Day 7
Go to Day 9